Everyone would like to keep a youthful appearance for as long as possible, but our skin ages because skin cells lose their elasticity and regenerative abilities over time. This is a natural and inevitable process, but it can be slowed down by using appropriate care and a healthy lifestyle. External factors, such as sunlight, air pollution, and smoking, also affect skin aging.
It is never too early to start using anti-aging skincare, but around the age of 30, the skin aging process intensifies. Below are some tips for anti-aging skincare and product recommendations to help fight wrinkles.
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Anti-aging skincare products
What ingredients in cosmetics have anti-aging effects? There are currently many products on the market dedicated to anti-aging care. There is a whole range of active ingredients in cosmetics that can support skin firmness and elasticity.
Moisturizing
Dehydrated skin is flabby, less firm, and has a grayish color. Active ingredients that support skin hydration include hyaluronic acid, urea, and trehalose. Products with these moisturizing ingredients include Nacomi Next Level – 10% Hyaluronic Acid Serum, and Eveline Cosmetics Water Bomb Nutrient Face Cream from the Beauty & Glow series.
Antioxidants and Retinoids
Antioxidants are substances that prevent or combat the harmful effects of free radicals on skin cells. Free radicals are molecules that are created in the body as a result of metabolic processes and the action of external factors, such as UV radiation or air pollution. Free radicals can damage the DNA of cells, which can lead to skin aging. Antioxidants neutralize free radicals, which helps protect skin cells from damage.
Antioxidants are present in many anti-aging cosmetics. They can be found in creams, serums, and other skincare products. Commonly used antioxidants include vitamin C, vitamin E, and coenzyme Q10.
Retinoids, conversely, are derivatives of vitamin A and are very well-researched and considered the most effective anti-aging substance. Nowadays, more and more products containing retinol or retinal are available, especially in serums, such as SkinTra – Liquid Happiness – 0.3% Retinol Serum for Face and Under Eyes, or Basiclab Emulsifying Serum with Retinol. It is important to remember that retinoids are very strong substances, and you should read more about how to use them correctly here.
UV protection
Sun protection is an essential part of anti-aging care. Use UV filter creams throughout the year, preferably with SPF50 protection. Sun rays penetrate our skin and cause damage to collagen and elastin fibers.
Other ways to prevent skin aging include a healthy lifestyle: avoid smoking and drinking alcohol, drink plenty of water, eat healthy and varied meals, exercise regularly, and stick to a proper skincare routine.
Read also? How should conscious skincare look like.