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koreańska pielęgnacja twarzy
Categories Skincare

Korean skincare in 10 steps

Korean skincare, also known as “K-beauty,” has become very popular worldwide. What is the secret behind the beauty of Korean women? They are known for…

January 3, 2025March 26, 2023
tonizowanie - czy jest konieczne?
Categories Skincare

Skin toning – is it necessary?

Skin toning is one of the stages of skincare, but it’s often overlooked in the daily routine and is considered by many to be another…

September 16, 2024September 27, 2021
olej z wiesiołka w pielęgnacji skóry
Categories Ingriedents, Skincare

Evening primrose oil – a revolutionary solution in skin care

Evening primrose oil is a product that is gaining popularity among people who care about their skin. This natural ingredient has a lot to offer…

March 28, 2023March 28, 2023
masaż kamimeniem gua sha - efekty
Categories Skincare

Gua Sha stone massage – how to do it and what are the effects?

The use of Gua Sha stones has its roots in Chinese culture, where they have been used for facial and body massages since the 14th…

March 12, 2023March 26, 2023
oparzenia po słoneczne - pielęgnacja skóry po opalaniu
Categories Skincare

Sunburns – how to relieve them? After-sun care

Spring and summer are approaching, and we all look forward to the sun and the opportunity to bask in its rays. The sun provides energy…

March 11, 2023March 26, 2023
Categories Skincare

How to care for the skin around the eyes?

The skin around the eyes is one of the most delicate and sensitive areas on the face. It is also an area that is particularly…

March 3, 2023March 26, 2023
szczotkowanie ciała na sucho
Categories Skincare

Dry brushing the body – what are the effects?

Dry brushing is a grooming technique that involves using a special massage brush to stimulate the skin. The brush’s handle is made of wood, and…

February 5, 2023March 26, 2023
kosmetyki przeciwzmarszczkowe
Categories Skincare

Anty aging skincare

Everyone would like to keep a youthful appearance for as long as possible, but our skin ages because skin cells lose their elasticity and regenerative…

December 13, 2022March 26, 2023
co jeść na zdrową i ładną skórę
Categories Skincare

The impact of diet on skin

A well-balanced diet is not only essential for overall health and maintaining a healthy weight, but also has a significant impact on the condition of…

December 9, 2022March 28, 2023
zimowa pielęgnacja skóry
Categories Skincare

Winter skin care – protection from cold and wind

The weather outside the window don’t spoil us, frost, wind and snow can be felt. In winter, both weather conditions and dry air in heated…

December 7, 2021January 4, 2022

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About me

Cześć, będę się tutaj dzielić się z Tobą moimi doświadczeniami ze świadomą pielęgnacją oraz kosmetykami naturalnymi. Nie jestem kosmetologiem ani dermatologiem, temat ten jest wyłącznie moim zainteresowaniem 🙂

Paulina

 

Zacznij tutaj: Świadoma pielęgnacja twarzy – od czego zacząć?

Recent Posts

  • Vitamin A (retinol) in skincare – its effects on the skin.
  • Ceramides – why is it worth including them in skin care? TOP cosmetics with ceramides
  • Korean skincare in 10 steps
  • Skin toning – is it necessary?
  • Probiotics and probiotics in cosmetics. How to take care of the microbiome?

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steps of skincare vitamins in cosmetics

Kontakt: paulina@skincare_awareness.pl

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